Tue, Oct 15
|via Zoom
Student Skill Up - Emotional Regulation and Energy Management for Academic Success with Briana Wyatt
This workshop teaches skills to improve physical, emotional, and cognitive well-being so that students can achieve sustainable academic success.
Date
Oct 15, 2024, 12:00 PM – 1:00 PM PDT
via Zoom
About
Emotional Regulation and Energy Management for Academic Success with Briana Wyatt
In this interactive workshop, students will discover straightforward strategies for enhancing their academic success by prioritizing both high performance and well-being. Through practical exercises, students will learn to enhance their self-awareness, reduce stress, and effectively manage their energy, empowering them to navigate academic and life pressures with greater ease. This workshop teaches skills to improve physical, emotional, and cognitive well-being so that students can achieve sustainable academic success.
For students unable to attend the live session, if you register for the event, we will provide you with a link to the recording. If you have additional questions, please reach out to ata@nu.edu. If accessibility services such as ASL interpreting are needed, please contact SAS@nu.edu at least 5 business days prior to the event.
October 15th 12 Pacific, 1 Mountain, 2 Central, 3 Eastern Register to “Skill Up”